Happy Shopper Chocolate Spread

Happy Shopper Chocolate Spread - Nigeria
  • Happy Shopper Chocolate Spread - Nigeria
Description :

Fiber and Heart Benefits
A 2-tablespoon serving of Happy Shopper spread contains 1 gram of fiber. That's 4 percent of the 25 grams of fiber women need each day and 3 percent of the 38 grams that men should aim for. Fiber helps lower your cholesterol. Maintaining a healthy cholesterol level helps reduce your chances of developing heart problems, including a heart attack. The hazelnuts in Happy Shopper spread provide this protective benefit. According to a 2011 article published in the "European Journal of Clinical Nutrition," patients who ate 30 grams of hazelnuts every day for 4 weeks experienced a reduction in overall cholesterol levels.
Iron and Calcium
A 2-tablespoon serving of Happy Shopper spread supplies 4 percent of your daily iron needs, as well as 4 percent of your calcium needs. Iron helps your body make red blood cells and it also helps protect the health of your immune system. In addition to supporting the health of your bones and teeth, calcium regulates your blood pressure, too. Getting plenty of calcium might also reduce your risk of stroke and colon cancer, according to the University

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